In order to lose weight, you need to be very disciplined about controlling food portions, tracking your weight and making sure you burn more calories than you take in. Below are some products that might help you with this process. When you come in for your first appointment, the doctor will help you come up with a program that is individualized to you including the number calories you need to eat in order to lose weight and maintain good health. Please check back often as we add more products at our clients' suggestion.
 The New Atkins Diet for a New You |  The Mediterranean Table |  The Complete Mediterranean Diet |
|---|---|---|
 etekcity scale |  Ozeri Pro Digital Kitchen Scale |  Weighmax W-2810-5KG-BLACK Digital Multifunction Kitchen and Food Scale |
 Camry High Accuracy Digital Kitchen Food Scale Mixing Bowl |  EatSmart Precision Digital Bathroom Scale |  Ozeri Touch 440 lbs Total Body Bath Scale |
 A8POWER wireless bluetooth body weight |  Tone Fitness 20-Pound Hourglass Shaped Dumbbell Set |  Adjustable Cast Iron Dumbbells with Solid Dumbbell Handles - |
 Weslo Cadence G 5.9 Treadmill |  ProForm Pro 2000 Treadmill |