In order to lose weight, you need to be very disciplined about controlling food portions, tracking your weight and making sure you burn more calories than you take in.  Below are some products that might help you with this process.  When you come in for your first appointment, the doctor will help you come up with a program that is individualized to you including the number calories you need to eat in order to lose weight and maintain good health.  Please check back often as we add more products at our clients' suggestion.

The New Atkins Diet for a New You

The New Atkins Diet for a New You

The Mediterranean Table

The Mediterranean Table

The Complete Mediterranean Diet

The Complete Mediterranean Diet

etekcity scale

etekcity scale

Ozeri Pro Digital Kitchen Scale

Ozeri Pro Digital Kitchen Scale

Weighmax W-2810-5KG-BLACK Digital Multifunction Kitchen and Food Scale

Weighmax W-2810-5KG-BLACK Digital Multifunction Kitchen and Food Scale

Camry High Accuracy Digital Kitchen Food Scale Mixing Bowl

Camry High Accuracy Digital Kitchen Food Scale Mixing Bowl

EatSmart Precision Digital Bathroom Scale

EatSmart Precision Digital Bathroom Scale

Ozeri Touch 440 lbs Total Body Bath Scale

Ozeri Touch 440 lbs Total Body Bath Scale

A8POWER wireless bluetooth body weight

A8POWER wireless bluetooth body weight

Tone Fitness 20-Pound Hourglass Shaped Dumbbell Set

Tone Fitness 20-Pound Hourglass Shaped Dumbbell Set

Adjustable Cast Iron Dumbbells with Solid Dumbbell Handles -

Adjustable Cast Iron Dumbbells with Solid Dumbbell Handles -

Weslo Cadence G 5.9 Treadmill

Weslo Cadence G 5.9 Treadmill

ProForm Pro 2000 Treadmill

ProForm Pro 2000 Treadmill