In order to lose weight, you need to be very disciplined about controlling food portions, tracking your weight and making sure you burn more calories than you take in.  Below are some products that might help you with this process.  When you come in for your first appointment, the doctor will help you come up with a program that is individualized to you including the number calories you need to eat in order to lose weight and maintain good health.  Please check back often as we add more products at our clients' suggestion.